Today marks National Lacrosse Day 2020 and to celebrate we are valuing our dedicated lacrosse volunteers from all over the country who have kept their respective clubs and teams going through what has been a strange and stressful year.
First up, we recognise England senior women’s manager, Lara Owen, who has played a vital role in ensuring our England women’s team could maintain top level training throughout the coronavirus lockdown.
Lara, who’s 37 and has been involved in lacrosse for a whopping 27 years, is a midfielder for West London Lacrosse Club as well as being involved in the England set-up since 2010, becoming England manager in 2015.
She says the England squad has been desperate to keep in touch on a regular basis since the initial lockdown was announced way back in March.
“We started with weekly situation reporting so that we could keep track of our squad’s physical and mental health and offered support throughout for anyone that needed it.
“We had weekly update emails, and squad zoom meetings every three weeks. We are still continuing with those now.
“We had regular staff and coaches video calls in between as well to keep everything running and we set up a COVID-19 task group for key staff to plan our activities throughout the different phases of play that were allowed.
“The players organised a few squad video quizzes and a lot of online workouts! I think these were all really successful in keeping us connected as a squad, and actually got even more people involved than can usually come to physical training sessions, as we made sure the timings worked for all our overseas players and staff so they could also join”.
Despite the squad’s ability to stay in touch and keep training in an albeit different way, Lara acknowledges that it’s been difficult for all involved.
“It has been a challenging time for everyone, but we have managed to stay connected and keep training throughout the different phases of returning to play.
“Initially a lot of online workouts were done, then players who lived near each other could meet up in pairs to work on skills.
“When Phase 3 was announced, we started to organise small group training in local areas with coaches as well.
“The coaches also set different skills tasks throughout, and the players could still complete this in teams (virtually!) so keeping that competitive spirit going!
“Phase 4 has been the biggest boost to be able to get back together again as a squad. A lot of work has been done by all staff to help keep us going throughout so it has been a real team effort. Our coaches, S&C, physios and psychologist have all provided support to our players throughout so that we could stay ready to return to lacrosse when we were allowed to”!
With the coronavirus pandemic hitting team sport hard, Lara has been tasked with taking on the job of COVID Co-ordinator for both England and West London.
“We appointed the COVID officer quite early on and as manager it made sense to complete most of the COVID paperwork as I’m in charge of the squad logistics in general anyway.
“I have a great assistant manager who started during lockdown who has really helped, and our assistant coach also helped with the intent to train forms. I actually work in facilities management for my job, so have been heavily involved in all the COVID guidance and planning from the beginning, so I was happy to do this for England as well.
“I’m also the COVID officer for my club, West London, so it’s becoming my special skill”!
And with Phase 4 of Return to Play coming into force late last month, Lara thinks sport, in particular lacrosse, is the perfect tonic to what has been a pretty shoddy year for everyone.
“Sport at any level gives a lot of people a place to belong, a community and, most importantly, something in common that we all love. It’s personally such a big part of my life that there would be a huge hole without it!
“There’s the physical benefits to staying fit, but the team aspect and social side is what has kept people going through this period.
“We tried to address some of the key issues that came up during lockdown and not only had sessions on lacrosse, but had sessions on Black Lives Matter, Pride and How to be an Ally as well.
“We see sport as a key place where people and athletes can use their voice for things they believe are right”.
We’d like to thank Lara for her hard-work and dedication to lacrosse throughout her 27 year involvement as well as her enthusiasm to the cause during the coronavirus lockdown!